January 23, 2019
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Elite OCR Athlete and World Champion Morgan McKay gives us the inside scoop on her top tips for tackling World's Toughest Mudder: one of the holy grails of the obstacle course race world! Take a look at some of her favorite tricks and recos for gear and race day nutrition products.
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October 26, 2018
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Personal trainer Blake Wardwell takes us through the reasons why short bursts of HIIT training can be the BEST way to prepare for your next OCR.
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August 31, 2018
17 Comments
We weren't able to find the short ropes with knots that we have seen on some Spartan Race obstacles, so we made them! A brief and super-simple tutorial (with links) to teach you how to make your own short ropes with knots to practice! Also a link to purchase if you'd rather have us make some for you...we'd be happy to help!
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